SaySo, Strong Able Youth Speaking Out, is a statewide association of youth aged 14 to 24 who are or have been in the out-of-home care system that is based in North Carolina. This includes all types of substitute care, including foster care, group homes, and mental health placements. Our mission is to work to improve the substitute care system by educating the community, speaking out about needed changes, and providing support to youth who are or have been in substitute care.
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Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.